Friday, October 30, 2009
Deal or no Deat?
does anyone know how to get on the tv show deal or no deal. if so please let me know.
Wednesday, October 28, 2009
Hello all, Hope everyone is having a good day, I am. It is trying to rain here and is a little cold. Had to carry firs wood in before it started raining. That is a good exercise. Might have to start a fire before to long.
I have been doing very good on my new eating habits, NO chocolate, NO breads, No sweets, for over 5 weeks. :O) I have been walking at least 5 days a week, more if I can. It's getting easier to not think about all the bad foods, and the voice that kept telling me to eat them has almost gone away. (no I am not crazy) but them voices was tell me to eat all the fating foods.
Watching Dr. Oz every day is helping a lot he has good advise and is always talking about woman and weight loss. Thanks Dr. Oz. I was reading this other lady's blogs she is on a diet too. She gave a good hint about salad dressing. She said to not put it on your salad but to put it on your fork then grab a bit of salad and you don't use to much salad dressing. Thanks good idea. Well it's been fun. Thanks again to all my friends and family that is supporting me, you are helping me too. Love you all
I have been doing very good on my new eating habits, NO chocolate, NO breads, No sweets, for over 5 weeks. :O) I have been walking at least 5 days a week, more if I can. It's getting easier to not think about all the bad foods, and the voice that kept telling me to eat them has almost gone away. (no I am not crazy) but them voices was tell me to eat all the fating foods.
Watching Dr. Oz every day is helping a lot he has good advise and is always talking about woman and weight loss. Thanks Dr. Oz. I was reading this other lady's blogs she is on a diet too. She gave a good hint about salad dressing. She said to not put it on your salad but to put it on your fork then grab a bit of salad and you don't use to much salad dressing. Thanks good idea. Well it's been fun. Thanks again to all my friends and family that is supporting me, you are helping me too. Love you all
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